The lost of a family member, friend, colleague or a pet can be a difficult and traumatic experience for many. You may feel angry, resentful, upset or unable to think of life without your loved one. You may feel that you should be over it now. People may not understand or know what to say to you and this can leave you feeling isolated and lonely.
Here at our services we invite you to explore your emotions without guilt or censor. We strive to help you to work through your loss by giving you the time and space to work through your feelings so that you can carry on with life and eventually find acceptance.
It is can be very easy for grief to spiral out of control and it could take over your life. Bereavement counselling could help you to understand your emotions and what you can do to work through them.